Practice with me

Explore yoga, sound therapy and mindfulness through regular classes, individual sessions or wellbeing experiences for your workplace. Whether you're looking to establish a regular practice, receive more personal support or bring wellbeing into your organisation, there are different ways to practise and work with me.

Weekly yoga classes

Join me for regular yoga classes in Ealing, Hammersmith, Parsons Green and online. Classes range from dynamic movement to slower, restorative practices, with options for different experience levels.

Explore weekly classes

Private sessions

One-to-one sessions can include yoga, mindfulness, meditation, sound therapy and, where appropriate, talking therapy, tailored to what you need.

Explore private sessions

Workplace wellbeing

Yoga, meditation and sound experiences for workplaces, teams and private events, designed to create space to pause, reset and reconnect.

Explore workplace wellbeing

YOGA, WELLBEING & TRANSFORMATION

Mexico Retreat

21st - 28th November 2026

Join us for an experience of a lifetime at one of Mexico's top wellness & yoga retreats. Whether you are looking to take a break from your busy life, delve deeper into yoga and meditation, go on hikes and surf, or simply treat yourself and relax, you will leave feeling recharged and blissful from the inside out. You will find nourishment of body, mind, and soul through delicious food, twice-daily yoga sessions, nature walks, sound baths, inspirational workshops, luscious massages, and other natural therapies...

More details + bookings

Treat yourself or someone special
to the gift of relaxation and rejuvenation.
Book a private or couple's sound therapy session.

SOUND THERAPY VOUCHER

Book now

REVIEWS

What my students say

“ A teacher who embodies the deeper levels of yoga as well as sharing her incredible talents teaching the physical form.

I feel supported to learn,

grow and develop.
Highly recommend.”

KAREN M.

“I love Veronika's classes. She brings deep focus and technique and really helped me develop my yoga practice as a complete beginner is a safe and sustainable way. I find her classes challenging yet enjoyable. Also, she has amazing playlists.”

JAN-HENDRICK G.

"I have been practicing yoga with Veronika for a few years now and I can recommend her classes highly. Veronika guides you with kindness and knowledge. You will not regret taking her classes.

MARISA W.

Veronika Pongracz

YOGA | SOUND THERAPY | RETREATS

With over a decade of experience teaching yoga, alongside sound therapy and training in psychodynamic psychotherapy, my work brings together ancient practices and evidence-informed psychological understanding to support wellbeing, self-awareness and meaningful personal growth.