Weekly Classes
In-person & livestream yoga classes
My teaching is influenced by Traditional Chinese Medicine and the Five Element model. Guided by nature and the changing seasons, I create practices that respond to our different physical and psychological needs throughout the year. Some of the classes are more dynamic, while others are slower and more restorative, helping you to build strength and mobility, or to slow down, stretch and relax.
The in-person classes run as 3-week programmes
Each class builds on the previous one, giving you the opportunity to develop your practice over the three weeks.
The classes are also live-streamed, with access to the recording
So don't worry if you can't make it to the studio. You can join the class live from home, or watch the recording afterwards. The recording is available for 7 days after each session, so you can practise at a time that suits you.
Joining a three-week programme is a chance to make a commitment to yourself and your practice, while being able to join in-person or online allows you to still have the flexibility to fit it around your life.
In-person & Livestream
SUNDAY
Yoga & Sound
4:30 – 5:30pm
In-person + livestream
📍Glass Hall, 21 Dickens Yard, Ealing, W5 2XA
We’ll explore the themes and qualities of autumn through a yoga practice followed by a sound bath. You’ll move, stretch, breathe and enjoy periods of stillness, leaving each session feeling grounded, nourished and inspired.
MONDAY
Flow & Restore
7:00 – 8:00pm
In-person + livestream
📍Glass Hall, 21 Dickens Yard, Ealing, W5 2XA
We’ll begin with a mindful flow, with attention to alignment, breath and embodied awareness, building strength and mobility through movement. We’ll then slow things down with longer stretches and periods of stillness, creating space to release tension and restore.
Book sessions:
SUNDAYS | £48
11 + 18 + 25 October
3 sessions · £16/session
MONDAYS | £48
12 + 19 + 26 October
3 sessions · £16/session
SUNDAYS + MONDAYS | £90
11 + 12 + 18 + 19 + 25 + 26 October
6 sessions · £15/session
Live Online Classes
MONDAY
Flow & Restore
7:00 – 8:00pm
Live-streamd from studio
We’ll begin with a mindful flow, with attention to alignment, breath and embodied awareness, building strength and mobility through movement. We’ll then slow things down with longer stretches and periods of stillness, creating space to release tension and restore.
TUESDAY
Yin & Yoga Nidra
6:00 – 7:00pm
Live online
Yin Yoga offers a welcome pause from the busyness of everyday life. Through long, passive holds, we release tension, improve flexibility, and encourage deep relaxation. The class ends with Yoga Nidra, a guided meditation and deep relaxation practice that calms the nervous system, reduce stress, and support restful sleep.
SUNDAY
Yoga & Sound
4:30 – 5:30pm
Live-streamed from studio
We’ll explore the themes and qualities of autumn through a yoga practice followed by a sound bath. You’ll move, stretch, breathe and enjoy periods of stillness, leaving each session feeling grounded, nourished and inspired.
Buy online-only passes:
Classes are hosted via Zoom, which you will need to download on your computer, phone, or tablet. Register and download Zoom for free.
Once you completed your booking you will receive an email with the log in details and information on how to prepare for your class.
5 Classes | £55
Valid for 3 months · £11/session
10 Classes | £100
Valid for 3 months · £10/session
Online Drop-In | £15
Valid for 3 months