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Available Online

ONLINE dynamic yoga

Energise and flow

  • 1 hour
  • 12 British pounds
  • Zoom

Service Description

A flowing, dynamic practice to start your weekend in good spirit. Each week we go through a creative sequence focusing on intelligent alignment and anatomical precision while having fun and exploring where you can take your practice on the day. This class helps to sharpen your inner and outer awareness, while cultivating lasting strength, energy and flexibility. This practice will make you sweat, but it is suitable for all levels.


Contact Details

07961013210

info@veronikapongracz.com

triyoga Ealing, Dickens Yard, Longfield Avenue, London, UK


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