ONLINE dynamic yoga
Energise and flow
- 1 hr1 hour
- 12 British pounds£12
A flowing, dynamic practice to start your weekend in good spirit. Each week we go through a creative sequence focusing on intelligent alignment and anatomical precision while having fun and exploring where you can take your practice on the day. This class helps to sharpen your inner and outer awareness, while cultivating lasting strength, energy and flexibility. This practice will make you sweat, but it is suitable for all levels.
triyoga Ealing, Dickens Yard, Longfield Avenue, London, UK