Private & Corporate 

Workplace yoga, meditation and sound baths

Having a program of wellbeing for your company is probably the smartest investment you can make in 2022. I offer regular and one-off sessions at your workplace or at a studio space near you. Let it be a class or a wellness day, here's why you should give it some thought...

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  • Allows your team to bond while improving physical and mental wellbeing.

  • Provides an alternative social event for your team.

  • Gives a mental and physical boost to kick off the day, or prepare for the after-lunch/ after-dinner round of work.

  • Relieves stress and increases mindfulness in the workplace, which leads to higher productivity and work place satisfaction.

  • Great for fitness, toning and flexibility, counteracting the day of hunching over the desk/computer/phone.

 

Pricing per hour ranges from £150 to £250 inc VAT depending on location, time and needs. Online sessions also available. Get in touch to enquire.

Private yoga for individuals / small groups

There are many reasons to book a private session...

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  • Refine alignment and understanding of poses so that you can get more from public classes

  • Work towards specific asanas or strengthen/open an particular area of your body

  • Develop sequences for self -practice

  • Troubleshoot reoccurring problems or explore injury management

 

I offer yoga, sound massage, mindfulness and meditation classes one-to-one or for small groups.

 

I can come to a location of your choice or join you online, to teach a bespoke session, tailored to your needs.​ Sessions can happen online, at a London/Surrey location of your choice or in my Ealing studio.

 

One hour sessions range from £75 to £150 inc VAT depending on location, time and needs. Longer sessions are available on request. Get in touch to enquire.

Individual Sound Therapy Sessions

​Individual sound therapy sessions are very beneficial in many ways. They are tailored to your specific needs formulated from a variety of detoxing, balancing, de-stressing, resetting, grounding or uplifting modalities.

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After welcoming you, together we understand the purpose of your session and set an intention before embarking on a deep, relaxing treatment. Using the healing resonance of gongs and Himalayan singing bowls surrounding and on the body, along with other instruments we are able to reach a therapeutic state beyond relaxation. Frequencies create sympathetic reactions and this is where the body is able to work through energetic blockages whether emotional, mental or physical.

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Pricing per hour ranges from £150 to £250 inc VAT depending on location, time and needs.

Get in touch to enquire.

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Check out my WORKSHOPS & EVENTS page for details of upcoming sound healing events.