Private & Corporate
Private yoga for individuals / small groups
There are many reasons to book a private session...
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Refine alignment and understanding of poses so that you can get more from public classes
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Work towards specific asanas or strengthen/open an particular area of your body
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Develop sequences for self -practice
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Troubleshoot reoccurring problems or explore injury management
I offer yoga, sound massage, mindfulness and meditation classes one-to-one or for small groups.
I can come to a location of your choice or join you online, to teach a bespoke session, tailored to your needs. Sessions can happen online, at a London/Surrey location of your choice or in my Ealing studio.
One hour sessions range from £75 to £150 inc VAT depending on location, time and needs. Longer sessions are available on request. Get in touch to enquire.
Workplace yoga, meditation and sound baths
Having a program of wellbeing for your company is probably the smartest investment you can make in 2022. I offer regular and one-off sessions at your workplace or at a studio space near you. Let it be a class or a wellness day, here's why you should give it some thought...
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Allows your team to bond while improving physical and mental wellbeing.
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Provides an alternative social event for your team.
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Gives a mental and physical boost to kick off the day, or prepare for the after-lunch/ after-dinner round of work.
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Relieves stress and increases mindfulness in the workplace, which leads to higher productivity and work place satisfaction.
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Great for fitness, toning and flexibility, counteracting the day of hunching over the desk/computer/phone.
Pricing per hour ranges from £150 to £250 inc VAT depending on location, time and needs. Online sessions also available. Get in touch to enquire.