top of page

Nourish & Reignite


Fri 20th - Sun 22nd September 2024

Embark on a magical and rejuvenating journey with us in the beautiful Kentish countryside. It's time to embrace a slower pace and find the nourishment your body and soul crave after the high-energy months of summer.

Autumn beckons us to turn inwards, to reflect on our experiences, and to reignite our inspiration as we prepare for the restorative season ahead.

Surrounded by lush gardens, tranquil ponds, and majestic willow trees, our retreat offers more than just a scenic backdrop. Here, we draw inspiration and alignment from the natural world around us. As we observe the rhythm of nature, we discover valuable insights for finding balance and embracing a slower pace of life.

Join us as we foster personal growth, expand the horizons of possibility, and cultivate a future that resonates deeply with your authentic self.

Together, we'll create a nurturing space to reconnect with your true desires. Through mindful movement, we'll realign our bodies, re-energize our spirits, and rediscover a sense of purpose and inspiration that will carry us through the autumnal journey ahead.


The retreat includes mindful nature walks in the 19 acre estate's secret garden and woodlands, daily yoga, meditation and sound bath sessions in the light-filled underfloor heated yoga studio, as well as delicious plant-based meals cooked with fresh produce from the estate's garden, green house and local farms.

Our holistic experience goes beyond the physical. Enjoy sound baths, a cacao ceremony, an inspiring workshop, and guided journaling sessions to help you align with your highest vision.


We aim to support, nourish, and inspire you during this transformational time of the year, providing tools, practices, and an opportunity to rebalance, so you leave with a fresh vision for the months ahead. We can't wait to support you on your journey to harmony!

What's included?

  • Accommodation set in the
    beautiful Kentish countryside

  • Delicious and nutritious
    plant-based meals and snacks

  • Daily yoga, meditation and pranayama

  • Inspiring workshop and guided journaling
    to help you align with your vision

  • Sound baths and yoga nidra

  • Cacao ceremony

  • Flow dance meditation

  • Mindful nature walks

  • Wild swimming

Swim pond.png

Your hosts:


Veronika Pongracz

Veronika stepped on the path of yoga 12 years ago, and since then, she has travelled around the globe training in various styles of yoga, meditation and sound therapy.


Combining her expertise in yoga, meditation and sound therapy, Veronika has been facilitating a variety of offerings in London, ranging from vinyasa, yin, and hot yoga classes to cacao ceremonies and sound baths. Additionally, she leads transformative retreats worldwide, guiding participants towards greater awareness, balance, clarity, and ease in their lives.

Having been passionate about sound and music from an early age, Veronika had 12 years of musical training in piano before discovering Tibetan singing bowls and gongs. Her sound bath sessions are an immersion in beautiful sound vibrations that are healing for your body, mind and spirit.

Rozzy Headshot.png

Rozzy Stoddart

With a deep passion for holistic well-being and over 6 years of experience in guiding students on their yoga journey, Rozzy is dedicated to cultivating an environment of tranquility, self-discovery, and growth.

Rozzy has completed training in Ashtanga, Vinyasa, hot yoga, yoga for children, and Pregnancy yoga (Empowered Pregnancy, Birth and Postnatal Recovery).

Her teaching style seamlessly blends the wisdom of traditional yoga practices with a modern approach tailored to meet the needs of each individual practitioner. Through a fusion of mindful movement, breath awareness, and meditation, she strives to create a space where students can explore their bodies, minds, and spirits with curiosity and compassion.

The venue

Our home for the weekend is a private estate set across 19 lush acres in the heart of Kent, the Garden of England, between fields and the stunning villages of Wickhambreaux and Ickham.


Wander through secret gardens and picturesque fields with vibrant flowers, verdant plants, majestic trees and tranquil ponds. Discover secluded havens for relaxation, inviting you to sink into hammocks or recline upon sun-drenched loungers, each offering a sanctuary for quiet contemplation. Between yoga sessions you can recharge in the Scandinavian wood-fired hot tub beneath the canopy of pine trees.

The country house is a magnificent mid-17th century Grade-II listed Elizabethan property, formerly the private home of rock royalty - the late Christine McVie from Fleetwood Mac.

Easy to access by direct trains from King's Cross (54 min) and by car from London.

lake with tree.png

Accommodation & prices:

We have 16 places on this retreat, sleeping in large, light-filled rooms and in the adjoining cottages. If you are travelling solo you can chose a private room or a share with others in either a twin, or a triple or book a bed in our quadruple room. If you choose to share a room you can bring a friend or or a partner, or if you are travelling solo we will pair you up with other yogis.


per person

Sharing room
(4 people)

£ 590 / £ 490 early bird

Sharing room

(3 people)

£ 650 / £ 550 early bird


per person

Private room

(2 x adult  bunk beds)

£ 650 / £ 550 early bird

Private room

(1 x king bed or 2 x twin beds)

£ 800 / £ 700 early bird

Private cottage

(1 x king bed or 2 x twin beds)

£ 850 / £ 750 early bird


per person

Private room

(single bed)

£ 850 / £ 750 early bird

Private room

(1 x king bed)

£ 1250 / £ 1150 early bird

Private cottage

(1 x king bed)

£ 1300 / £ 1200 early bird

Terms & Conditions​​:

Early bird prices are available if you book by Monday, 17th June or pay the retreat in full. Rooms and beds are available on the first come first served basis. To reserve your spot a deposit of 50% of the retreat price is required upon booking. The remaining amount is to be paid by 20th July. Due to the nature of this event and all the parties involved in its creation, there is a no-refund policy. If you cannot attend for any reason, you can give your space to someone else. If you have any questions or would like to work out a payment plan please do not hesitate to ask.

Copy of QuaivesEstateShoot_2023-53.jpg
bottom of page